Manasvi - Level 1 Workshop

MANASVI

Understanding Self: From Survival to Self-Awareness

Level-1, Session-1

Relax • Release • Reconnect • Rise

5 Hours – Experiential Workshop

Many women carry the responsibilities of Family, Relationships, Work, and Emotional Support with Remarkable Dedication.

MANASVI invites women to Pause, Breathe, Reflect, and Reconnect with themselves through Awareness, Healing, and Conscious Self-discovery.

Join us for a transformative 5-hour workshop designed to help women:
- Understand the Conditioned Self, Silly Self & Brighter Self
- Exploring modern-day challenges faced by women
- Recognizing emotional patterns, hidden conditioning & self-neglect
- Developing emotional awareness and self-understanding
- Reconnecting with intuition, self-respect, boundaries & inner wisdom
- Learning practical tools for emotional balance and healing

What You Will Experience
- Guided Self-Reflection
- Emotional Awareness Practices
- Breath Awareness
- Body Relaxation
- Self-Compassion Practices
- Guided Meditation
- Inner Healing & Self-Discovery

Facilitated by: 

Gurumaa Dr Gayathri
Mind Coach, PLR Therapist, Holistic Hypnotherapist, Healer, Women Wellness Guide

📅 Date: 28 June 2026
🕙 Time: 10:00 AM - 4:00 PM
📍 Venue: Spiritual Solutions Centre, JP Nagar, Bengaluru

📞 For Details & Registration:
72599 58573 | 78293 18943 | 94833 74362

Every woman carries within her a quiet strength, a deeper wisdom, and a healing presence waiting to be rediscovered.