As we all know, Prana is the Universal principle of Energy. Prana is the essence that bonds the Body, the Mind and the Soul. It is the amalgamation of all energy that is manifested in the universe. Prana is the collective force of all latent forces which are hidden in human being and which lie everywhere around us. It is a vital force.

Breath is an external manifestation of Prana. Prana Energy flows abundantly all the time, works with your resources and heals naturally, frees your natural resources to work in the most effective way for you.

Breath healing is a unique healing process that
• helps the mind to be calm and balanced
• helps to gain presence of mind
• helps purify and balance the nadis,the subtle energy channels, thereby ensuring smooth flow of prana (life force) through the Astitva
• helps harmonize the logical (left) and emotional (right) sides of our brain
• works therapeutically for most circulatory and respiratory problems
• maintains body temperature
• infuses the body with oxygen
• calms and rejuvenates the nervous system
• helps to balance hormones
• helps to improve respiratory allergies
• releases accumulated stress in the mind and body effectively and helps in relaxation
• detects and releases toxins
• balances masculine and feminine (Shiva and Shakti) energies
• enhances the ability to concentrate
• nurtures mental clarity and brings confidence
• It brings about improvements in physical, mental and emotional state and thus decreases levels of stress.